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My life during the Coronavirus Pandemic/ COVID-19( for documentary purposes)

How I feel about this situation

Those who follow my blog or instagram would know that at the end of last year I decided to take a gap year and see the world while working in diffrent career categories. So from February this year I was in Australia busy doing accounting jobs at 2 different companies. In my month and a half in Aus die Coronavirus began appearing in all the news.

At first I thought it would be something that went away after a couple of months without getting dangerous. But soon after Panic began world wide. Toiletpaper and other necessities began selling out globally because of people stocking up. Me and my family began talking about it more, my colleagues talked about it. It was the main topic for small talk wherever you go.

Fast forward to 19 March a week before South African borders closed(we didn’tknow at that point). I woke up and saw a message from my parents telling me which ticket to buy to fly out of Australia on 20 March. Imagine waking up feeling fresh, picking up your phone and realizing that your whole year’s plans are down the drain and you have less than 24 hours to pack your bags and be on your flight.

A week before this day I began checking the news hourly for updates on closing borders and flight ticket prices. At first any flight ticket was shockingly cheap and everyone was excited but in a matter of days that ended. I ended up paying tripple the amount that I initially paid to come to Australia. That was by far the most Bizarre situation I have ever been. From the day before my flight until after my 14 hour flight and upto ths day, I still can’t believe how quickly things escalated to me having to rush home.

I feel extrmely blessed and grateful to be home. A week after I arrived The president of SA announced a national lockdown of 21 days(later it was extended) and that the borders are closing. I am glad to be spending these months of a global pandemic safe at home with my family.

I contemplated staying in Australia for a longer period and to see what happens. My visa would probably have been extended and I would be with what I call “my Australian family” for a couple of months.

I think I’ve made the right decision to come home. A lot of people are speculating that international borders and traveling will only start until minimum a year from today( 11 May 2020) . Being away from my family for that long would’ve broken my heart in these uncertain times.

How I’ve been affected

I feel like I have done good with a bad situation. I’m currently at home, Sourh Africa is now in stage 4 of lockdown after 35 days of stage 5. I’ve started courses, read a whole bunch of books, created some new daily habits( meditation, journaling, reading, yoga along with a couple of others). I’ve had days where I feel really negative thoughts about our current situation where I want to do nothing all day( which is easy to do now that nobody needs or can go anywhere). But there has also been days where I’ve amazed myself by how much I’m learning and accomplishing in a matter of hours.

I’ve been blessed by having and at home gym with enough equipment to continue normally( I know this isn’t the case for everyone and that I’m lucky to have this)

I think that I’ve adapted to these restricting times really fast. I am starting to be more greatful and see the positives. We get to have a family movie night every night. We are spending more time together as a family than ever before. Braai-ing isn’t limited to only weekends and we all get to relax.

During the lockdown I’ve been on shopping duty. I go to the shops alone 1x a week with a grocery list. Mask attached, 2m away from anybody, constant sanitiser use from myself and from store emplyees before I go in. I can’t believe it almost feels normal to me to wait in a line outside the store for someone to exit and another peron to enter( to limit the amount of people in the store). I can’t believe its becoming a habit to put your mask on before stepping outside of the car.

Things that changed in the world

In the beginning of the pandemic hand sanitiser sales where out of control. There were signs next to the sanitisers stating the maximum number of products one customer can buy.

Signs began poping up everywhere giving tips on how to wash your hands. Like sing the happy birthday song a couple of times.

People began stocking up while I was in Australia, Grocery stores began opening earlier for the elderly because they are vulnerable and people started becoming aggresive with panic.

More and more people started walking with face masks(Its compulsory now) which initially everyone thought was ridiculous.

Any conversation you join would be about covid 19.

News everynight was mosly about the virus.

When I arrived in SA I had to stay far from my family.

I went to the hospital with my face mask(because I was in 2 international airports and wasn’t sure if i was infected) to get tested. People were scared to walk near me. ( the tests came back negative fyi, but better safe than sorry i guess).

You couldn’t buy “non-essential” items like clothes, decor, electronics etc.

During lockdown no online shops could ship their items until after lockdown.

South – african meme accounts are booming with funny covid 19 related content.

When you went to grocery stores you had to stand on marks or stickers on the ground 2 m away from the person in front and behind you.

When lockdown started you could only go to hospitals for emergency and to the grocery stores for your food. No de tours were allowed. When 2 people are in the car together 1 person must sit at the back far from the driver.

The souh african goverment began recruiting soldiers to scout streets for people taking de tours or roaming the streets illegally.

Working from home tips and how to’s are everywhere. People globally are starting to realize that they could work from home and be productive. Will this change what most jobs intail in the future?

Fitness influencers are posting all their at home body weight workouts and tips. At home guys are starting to be a big deal.

My mental health and dealing with uncertain times

After 2 weeks of arriving in SA I hit a low time. I was negative, unsure and burnt out by all the high expectations I had of myself and what I would accomplish in this year. It took a couple of days to recover from this burnt out unmotivated feeling.

Things that helped me get throught that rough patch was: Meditation( I use the pp called insight timer). Journaling( I use an app called Divethru that gives you specific themes and questions to focus on depending on your goal). Yoga( yoga with adrienne on youtube is amazing). A morning routine( I read the book Miracle Morning by Hal Elrod and it shifted my everyday mood and productivity when I started implementing it. Game changing!) Reading( anything from fiction to Factual studies). Netflix( I started watching classic movies like the breakfast club, i don’t want to be uncultured you know. Along with documentaries about anything really). Walking( around the house, a million times. And now aeound the neighborhood in the mornings before 9am in stage 4 )

After implementing those small things into everyday I began feeling like myself again. I have set some new goals for me to achieve in the upcoming days,weeks, and months. It difficult to knwo what to plan for in these times.

I began researching what I’m passionate about and decide on a study path for my university. I am leaning towards enrolling as fast as I can.

My gap year was cut short but that doesn’t mean it was a waste of time. I learned so much in a couple of months, about myself, people how certain industries work etc.

As im writing this blog I can say that I am happy where I am. Being stuck at home was the perfect challenge for me to see that I don’t have excuses to not achieve what i want and to not work towards my goal. It also challenged me to learn to actually relax and turn off my mind sometimes. After a few changes and adapting I found what works for me.

What I’ve learned

I’ve learned to accept change. I went from exploring another country for a month and a half to being back home( where I had to isolate and had nothing to do) after a 24h window of deciding, packing and flying.

I’ve learned to adapt. When I accepted the situation I was in I stated to do and learn new things I’ve read almost 20 books since being back home, done a couple of online courses and started figuring out what I want in the furture.

I’ve learned that human beings are so resilient. This is such a bizarre time in the world, something that happens once in a lifetime. Yet we took drastic measures in less than a couple of weeks world wide to stop the virus from spreading. The whole world is stuck at home and trying this new at home way of living to save the world.

I’ve learned that some things are out of your control. If I had stayed in Australia me and my family there would’ve gone on a tropical roadtrip through Australia and I would’ve had the time of my life. But no amount of planning would’ve made it possible now. And I’m okay with that.

I’ve learned to appreciate all the things we took for granted. Like shopping without a suffocating mask, without being scared to go near other people, without having to stand 2m away from everybody and shopping with a family member( which seems really difficult now since a lot of stores has a rule that only 1 person from each family can go inside).

This blog is for me and anybody to look back on in a couple of years or months to remember these times we went through. I encourage you to keep a journal and take pictures of whats happening around us. I’ve realised that I began normalizing this sitiation and this is nothing normal.

I will be updating with more blogs. Thank you for reading my blog. Have a lovely day and stay safe!

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Last week in Australia: Leaving because of the Coronavirus?

This was one hectic week, my had is still spinning.

Monday, 16 March

I woke up ealry to fit in a breakfast and reading session before the start of the day. I went with Mags and Jakob to drop him off at school and I then went to the gym for a morning workout.

After that I got dressed and ready for a couple of hours in the office doing some new accounting tasks. I went back home for lunch where I decided to watch a couple of documentaries(my favourite thing to do in cold weather). I went to the gym for a relaxing yoga hot flow yoga session. When I finished I walked home and watched the sunset as well as talked to my mom for a while. When I got home I talked to my Dad.

We ate dinner and continued with our usual nightly ritualof a tv show. Tonight we watched Married at first sight.

I went to bed checked up on my family and meditated before going to sleep.

Tuesday, 17 March

I woke ip and talked to my dad first thing. He taljed to me and reminded me to use every opportunity to my advantage and to try everything and work hard. Thanks for the morning motivation Pappa!

I then continued to get a coffee, read my book and have breakfast before going with mags and her son again. After dropping Jakob off at school Mags treated me with a 3 pour tea ritual. This was definitely something I will always remember and recommend to anyone. The tea get boiled at 3 different temperatures and with every pour it has a new taste. I also went on a walk that morning before going to the office. I went home for lunch and watched my new guilty pleasure on youtube: secret eaters. Give it a go.

I walked back to the office and listened to the sound of the ocean before doing some work.

That evening I went to the gym and did an abs,butt and thight group workout class. Absolutely brutal. I was covered in sweat from head to toe. With the virus getting worse by the day a part of the class focused on sterilizing all the equipment we used and making sure everything we touched to wiped off.

I booked a bioscore testing for tomorrow morning, it’s a bunch of physical tests to tell you the age of your body based on your lifestyle. I’m actually really excited to find out what my score is.

I walked home after the gym and made sure to walk near the beach while watching the sunset and hearning all the birds in the surrounding trees.

When i got home I skyped my mom,borther and sister, prepared for the night and ate some dinner.

Then I had a dreaded but eye opening conversation with Mags. Whether I shoul go home before all the borders close of stay in Australia when everything shuts down internationally. The virus is so unpredictable as well as how people react to it. I talked to my mom and dad afterwards and no one knows what to do.

I pushed away the stressful thoughts and focused on getting a good nights sleep after meditating.

Wednesday, 18 March

I woke up early, skyped my Mom and Dad and went to the gym for my bioscore testing. After a quistionare, measured and physical tests including TRX rows, the rowing machine, jumping, core work, agility etc. I was totally tired. Who knew the test would be a nice workout. I then went home got dressed for my 9 to 5 had breakfast, read and prepared my lunch.

At work all everybody was talking about was the travel bans and international borders shutting. I took this as a sign to think more about the decision I had to make. I would want to be with my family when the whole world decides to do quarantine.

For lunch I went and found a sunny spot(this was the first day the sun shone in a while) to eat at while I read my book about nutrition. I then went back to work and finished the day. Throughout the day I made sure to check the news frquwntly on more info about the Australian international borders.

I walked home and called my mom and we talked mire about my situation.

When I got home I grabbed my stuff and we all went down to the beach for dinner. It was really cold and windy but still enjoyable with an amazing view. After a while we all went home and everyone finished their dinners. I went to bed before 8 as I was absolutely exhausted.

Thursday, 19 March

I woke up and saw a flight ticket that my parents sent me on our family group chat. The ticket is for tomorrow. My heart started racing, everything happend so fast in this moment. I immediately skyped my dad to ask whats going on. He said that they thought it was the best thing to do. For me to get home safe and be sure of being with my family. I was relieved that a defision was made but I definitely wasn’t prepared for it to be this soon. I was happy to be with my family, but not happy to leave all the people I’ve met here. I talked to Mags for a while and also called the embassy for some advise, they also just said that changes where going to be made soon and advised me to go home as soon as I can.

I had a quick breakfast and then went for a last walk to take everything in for a last time. I’m flying tomorrow at 11am. Its crazy. My mind couldn’t understand the situation I’m in. When I got home I started packing all my things.

After lunch I went to see the beach I went to almost everyday. I had a last swim and layed in the beach for a while.

Later that day I went with Mags to the office. Payed for my ticket and scheduled cancellations for all my things. I walked to the gym to get my Bioscore results. The Trainrt that gave me my results said that she was really amazed with my results and that I should continue with my lifestyle as its working great for me. I then ended my membership and walked back to the office. Mags took me to my 9 to 5 job so that I can inform enveryone on whats going on. I’m going to miss the people there. Everyone was so welcoming and nice the whole time.

When we got home me and Mags went to the beach for a sundowner. We took some bubbles and pastries ( dankie vir die amper surprise Mags! Jys amazing! ) . We had another swim and enjoyed some time in the sun.

This is the most bizarre 24 hours of my life. I woke up and found out I’m flying back to South Africa tomorrow morning. My head is still spinning.

One of the hardest things for me was leaving my Australian family behind. Thank you for everything, you guys made me feel at home and part of the family from the very start. I really made some soul connections with you. I will definitely be back!

We had dinner and had a last nightly ritual. Jakob also gave me some presents which made my night so much better.

I went to bed after double checking if i had everything and making a list of everything I had to do tomorrow morning.

What a day. I’m absolutely shocked.

Friday, 20 March

We all woke up early because Mags wanted to take me to Bondi beach before the airport. We drove for a couple of hours. It was just before the sunrise when we parked next to Bondi beach . While watching the sun come up over this amazing view I skyped my parents and told them I’ll see them later. I can’t believe I’m going home after only a month and a half. Me mags and Jakob went for some breakfast and I had one amazing açai bowl! We watched the sun come up before walking back to the car. We took a route with an ocean view on our way to the airport in Sydney. I checked in my luggage. And then a hard moment came: greeting my family. My heart ached while saying goodbye and I definitely wished I didn’t have to. But I know I’ll see them again. I love you guys!

I went through security and waited to board at my gate. I was still dumbstruck because of everything that is happening.

I boarded the plane full of South Africans, I already flet like I was home. A 14 hour flight waited for me. A watched a couple of movies, slept a couple of hours had a couple of nice meals and checked the time remaining to SA a lot of times. I can’t wait to see my family. We landed in South Africa and I knew I was home as soon as I saw all the farms and beautiful land below me. I landed, had to fill in a form asking things of me to make sure I don’t have the Coronavirus. I went to grab mu luggage. My heart started racing, I’m so close to my family. I walked quickly and when I reced the arrivak gate I saw my dad and sister and my mom running to me with tears in her eyes.

I couldn’t believe I was with my family again. We jumped in the car and on our way home had the view of one amazing sunset. I talked about everything I experienced on the way home and felt so warm being in the presence of my people again. At home i had dinner and we all sat outside and talked for hours catching up.

Saturday and Sunday

Waking up at 4am and unpacking. Sleeping at 2pm and a Coronavirus testing followed in this weekend. My sleeping schedule was out and I had to self isolate in my room and wear gloves and a mask while roaming in the house. But I was just glad to be home before the borders closed.

How I’m feeling

This was a hard decision to make. I am really sad to have left Australia in such a hurry without proper greetings to everyone and with so much I still wanted to do and explore.

On the other side I’m glad to be home in a time with so much uncertainty and breaking news everyday. This pandemic is really scary and we all need to do our part so stay safe and stop the spread. #stayhome.

I believe I made the right decision to come home .

My plans for the rest of the year:

I have already done and am still doing a lot of online courses. Education is really important to me.

I also plan on starting online university through UniSa.

I don’t think I would be able to travel for the rest of the year. At this point there’s international travel bans and peronally i dont think this would change anytime soon.

While South Africa has its 21 day lockdown I plan on getting my life together, learning more about myself and finding what I want to do with my life.

Thank you so much for reading my blog. I hope this was a source of entertainment for you during this quarantine time.

We will get through this rough time if we stick together.

Thanks to Mags, Anthony, Jakob, Sofia , Lukas and of course Guss for treating me like another addition to the family. My time spent with you will always warm my heart and be remembered. I love you guys!

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What my 5th week in Australia looked like

Another amazing week spent with amazing people and trying new things. I’m getting used to living here and learning new things everyday. I lived every moment of this week.

Monday, 9 March

A cold start to the week. I woke up and read to start my day off. I then went to work with Mags for the day. After that I walked home in the cold weather and decided to watch a documentary. I got ready and went to the local Jungle gym workout. Its like hiit based workouts outside. Today we did glute and ab focused workouts with sprints on the beach. When we finished I walked along the beach and took a mini hike to a point where I could see the sunset. I sat and waited and watched. I love sunsets and sunrises. Every minute it changes into another form or colour. Its totally mesmerizing. I walked home after that. We ate soup for dinner and watched some Tv shows. I skyped my parents and went to bed. A gloomy day ended off on the best way possible.

Tuesday, 10 March

I woke up a bit earlier today. I skyped my parents and got ready for the day. Me and Mags went to the doctor after taking her son to school. She has been feeling sick for a couple of days. The most bizarre thing happend. Because she had flu like symptoms she had to stay outside the building and they did the check up on her outside. When she walked back to me she wore a medical face mask. She didn’t have Coronavirus but while wearing the mask people looked pretty scared. We went to grab some things in a shop and there was signs with the maximum amount of handsanitiser per customer. What a weird time for the world. I feel like where going to make history with this. In a couple of years people are going to study what we went through( my mind is obviously blown). We went home and i walked to the office for a couple of hours of work. I’m learning new things everyday, It really excites me. I then went to the gym for an evening leg day workout and practised my flexibility afterwards. I decided to walk to the beach. I layed down on the sand and just listened and tried to be mindful. This is the most amazing way to end off your day. When I got home I read a little more. I’m reading a book about nutrition and I’m totally fascinated. Jakob, Mags’ son said he had a surprise for me and gave me his stikeez.(Picture below) It’s heartwarming to know that in a couple of weeks he he managed to become a brother to me. Me and the family did our usual ritual. Dinner , Married at first sight, Schitts creek and bed time. I skyped my parents and went to bed after some meditation( i highly recommend this if you struggle to stop thinking while trying to sleep)

Wednesday, 11 March

I woke up to the sound of rain outside. I started my day relaxed and slowly with some coffee breakfast and reading. We went to drop of Jakob after some shopping. The grocery store shelves are starting to become more and more empty. People are starting to stock up on stuff because there are a lot of rumors of a potential lockdown. I walked to my 9 to 5 job and jumped right into work. For my lunch break i went to a cafe, Three doors down and had some banana bread. I went back to work afterward. I’m so fortunate to be working alongside such amazing and kind people. They managed to make me feel so welcome here. After work I walked to the gym and had a Push day workout. I walked home and did a quick shower and got dressed. Me, Mags and her daughter are going to a nice restaurant this evening as a girls night outing. It was one of the nicest places I’ve been to. To quote Mags:” It feels like your at the bahamas”. We sat and watched the sun go down while enjoying our time together. I ate some new foods and tried some new drinks. That was one of my goals for this year. New things every week! Thank you so much Mags for this awesome treat, it’s definitely a night to remember.

Since I’ve arrived in Australia I’ve been attracting pineapples. It’s the weirdest thing but here are some examples.

Thursday, 12 March

I woke up had by coffee and breakfast and read for a while beafore going to the office. Another day full of learning how to do new things. After the day in the office. I got dressed in lighter clothes and went on a 5km walk along the beach. This was so relaxing. I forgot about everything and focused on the sand between my toes, the sun against my skin and the sound of the ocean right beside me. I went back to the office just to be in Mags’ aura and cozy space and read some more. I googled the meaning of a pineapple. Heres what I found.

Pineapples are also considered an expression of “welcome” throughout the South and symbolizes assets we appreciate in our home – friendship, hospitality and warmth.

How crazy is that! I definitely feel welcome here. I feel like I found my family away form home! Me and mags went to the Basin to end of the day with a refreshing swim and sunset. We ate dinner ate home and watched one of our favourite shows: Gogglebox. To end off the night I talked to my parents, meditated and fell asleep.

Friday, 13 March

Friday the 13th! But nobody realized because all the rave is around the Coronavirus recently. I woke up had a coffee and went to the beach to watch the sunrise. Its the first day with nice weather in the morning. I walked past some locals and talked to them. Australia really has some of the nicest people. After watching one of the most beautiful sunrises i went back home to start my day and get ready for my 9 to 5. I had breakfast, read a bit and skyped with my dad. I went to the office and worked for a couple of hours. For lunch I decided to pick a new cafe and went to the Black board cafe. I had a nut cookie, black coffee and read my book about nutrition. I went back and finished all my work. After work I went to the gym for a Pull day and abs workout. I walked home and had a nice evening. We tried to order pizza but it couldn’t get delivered. Reason: Coronavirus. I skyped my parents( Ek mis julle baie vandag!) And went to bed excited to sleep in tomorrow.

Saturday, 14 March

I woke up earlier than expected.( Thanks to a really irritating moth😂). Its stroming outide and freezing. I love this weather, it always feels cozy and like you could just sit and watch movies all day. We had some errands to do and we explored another part of Sydney. When i got home i got dressed and me Mags and Sofia jumped in the car on our way to Warringha Mall. This is the first time I went to intentionally buy something in Australia. The mall was massive and it was interesting to compare it to what we have in South Africa. We went home and had a cozy evening with some really nice fried rice for dinner. The rest of the night was spent together with Pirates of the Caribbean in front of the tv. I talked to my parents before going to bed.

Sunday, 15 March

A uneventful day. Perfect for the end of a busy week. I woke up and got dressed in cozy,warm clothes and spent the morning reading and drinking coffee. We went to go look at granny flats and spent the rest of this cold day meal prepping for the rest of the week. I wrote my blog that evening( shameless plug: go read my other weekly blogs about Australia if you haven’t yet. I committo post each week and love hearing feedback from you!) We watched tv and had dinner. I talked to my Parents and prepared myself for the upcoming week by doing some planning and setting up my goals.

My favourite moments of the week:

  1. Our Girls Night: a boujee experience that i will never forget. Thank you Mags!
  2. Getting to know the people I work with: once again, people in Australia are so nice and welcoming. I loved having some interesting conversations with the people.
  3. Having some mindful moments: sunsets, sunrises or trips to the beach mixed with some meditation. I always make time to free my mind of negative thoughts and just try to focus on the moment.
  4. Contacting my Family. Its nice to know whats going on at home. Whether its through skype, whatsapp of just a call hearing from them makes me feel closer to home.

Thank you so much for reading my blog! I really hope you enjoyed this one. I would love to hear from you. If you have any suggestions please comment down below.

Have a lovely day!

goals, lifestyle, planning, resolutions

My goals for 2020

One of my favorite things to do is to listen to or read about peoples goals.

With it being a new year(and decade) most people set themselves some goals to achieve in the next couple of months. It really motives me to also set goals and try to better myself in some way everyday.

I want to share some goals that I’ve set for this year and reasoning behind it. I’m also going to do a January review on what I’ve achieved thus far.

What I’m going to discuss:

  • My goals for 2020 (16)
  • Habits I want to adapt
  • Skills I want to learn
  • My January review

My goals for 2020:

  1. Read at least one book per month.

I know, I know. This is the most common resolution out there. But I recently heard someone say that a book is all of someones knowledge(gathered over years and years with tons of research and effort) put into the form of a book for you to read in a couple of days. Why wouldn’t you want to learn everything a expert knows in his field much quicker than they did?

2. Try to watch a sunset or sunrise everyday.

Sunsets and sunrises are the most magical time of the day. Its a time where you see the world begin to settle down or wake up. Plus they look pretty amazing and I think its important to realize that its a gift from nature.

3. Be able to do 10 body weight pull ups.

I mean no explanation. I just want to gain strength and challenge myself (and feel like a badass)

4. Run 2 km as fast as I can.

I saw that running 2 km was part of a U.S. navy fitness test and I want to challenge myself.

5. Do 50 push ups.

Also part of the fitness test.

6. Invest in educational courses.

I never want to stop learning. The world is full of information and opportunities and I don’t want to waste time not gaining some wisdom. “You can never be over educated”

7. Better my photography skills.

I want to document my life in more creative and quality ways.

8. Take care of my skin.

I want to be that aunt/ grandma /stranger that still looks youthful in their older age.

9. Become more flexible.

According to the Human Performance Resource Center, which is affiliated with a health-sciences university, if your joints are tight, that might affect your form when exercising. As a result, you could be more likely to get hurt.

10. Limit my plastic and paper use (Reduce, Reuse, Recycle)

Helps sustain the environment for future generations.

11. Do volunteer work.

I can’t think of anything that will make me feel more fulfilled other than helping others.

12.Learn a new language.

Benefits: better decision making skills, improved memory, increased attention span, improved ability to multitask, increased perceptual sensitivity, better cognitive abilities, delayed onset of dementia. The list goes on.

13. Have Sunday as my rest/planning day.

I want a day for my body and mind to relax and prepare for the upcoming week.

14. Try to write with my left hand(i’m right dominant and thought this could be a nice challenge).

Using your opposite hand will strengthen neural connections in your brain, and even grow new ones. It’s similar to how physical exercise improves your body’s functioning and grows muscles. via https://www.goodfinancialcents.com/benefits-of-using-your-opposite-hand-grow-brain-cells-while-brushing-your-teeth/ialcents.com

15. Become qualified to do CPR.

Only reason is that I want to be able to save someone’s life if there’s an emergency.

16. Go for drumming lessons.

I’ve been dreaming of playing drums since I was a little girl and I want to start practicing this year.

My daily habits:

  1. Try to have 45 min of exercise everyday.
  2. Listen to a podcast while I exercise.
  3. Hydrate before I caffeinate.
  4. Drink 3 liters of water everyday.
  5. 10 000 steps everyday.
  6. Be more mindful and in the moment.
  7. Read .
  8. Choose a skill to work on everyday.
  9. Practice my flexibility.
  10. Family time: Talk to or call family
  11. Plan my finances
  12. Journal about my day and thoughts before I sleep.
  13. Plan the next day the night before.
  14. NB: plan for one new,strange, challenging of exciting experience each week.

Skills I want to learn

  1. Learn a new language.
  2. Learn how to surf.
  3. Improve my cooking skills
  4. Blog (yup I’m doing it).
  5. Learn about investing.
  6. CPR
  7. Play the drums
  8. Do a lot of accredited courses and learn about all aspects of life.

My January Review

I would say that January was a successful month. I definitely made progress on most of my goals. I’ve put action plans in place for the rest of the months on what goals I will focus on or practice.

My habits are coming along. There’s a couple that I’m still struggling with but I go over the list of habits often and try to be as committed to them as I can.

I know that I won’t be able to master all of my goals or goal habits in this year. But that’s the thing: they are goals, I put them there to motivate me to achieve them. and if I only achieve them in a couple of years that’s still okay! As long as I know I want to better myself and learn I know my year will be a success.

What are your goals for this year? How did you progress with them in January?
Don’t give up! See what happens if you stick to your goals this year.

Thank you so much for reading my blog and about my life. I hope to better my blogging skills as well so just bear with me. Have a nice day 🙂